Sourdough may lead to a gentler rise in blood sugar compared with regular white bread, but factors like ingredients and portion size also play a role.

Not all bread is made equal. A dietitian weighs in on the best fiber-rich bread to help keep you regular. Reviewed by Dietitian Emily Lachtrupp, M.S., RDReviewed by Dietitian Emily Lachtrupp, M.S., RD ...

Stop fearing the bread aisle and start choosing the right loaves to fuel your fitness, improve digestion, and support ...

Healthiest types of bread include sprouted grain, sourdough, and whole wheat. They provide fiber, protein, and nutrients that can benefit overall health.

The market for higher fiber, higher protein carbohydrate-based food products is on fire. You can find everything from bean-based pasta to high-protein, low-carb bread products to tortillas with zero ...

Packed with sprouted grains, protein, and fiber, Ezekiel bread offers powerful benefits for your gut, heart, and overall ...

High-fiber breads made from whole, minimally processed ingredients support gut health and heart health. Sprouted, seeded, multigrain, rye, whole-wheat, and oat breads are dietitian-approved picks ...

Making your own bread isn't as hard as you think. This gluten-free bread recipe will provide a week's worth of healthy breakfasts. Everyone seems to be unleashing their inner baker right now. Friends ...

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Fiber is an important nutrient to help prevent constipation. Including 100% whole-wheat bread in your diet may help keep you regular. Use 100% whole-wheat bread to increase your fiber intake for ...