When you have found your word — sometimes known as a nudge word — put it in your Notes app, or write it down and keep it somewhere close as a reminder. Keeping your intention accessible makes it more ...
It’s officially time to embrace the clean-slate energy that 2025 is bringing. At the start of every year, I make it a point to set aside some time to reflect, recalibrate, and realign with what I want ...
That’s the advice from Lisa Mitchell, Communications Expert & Founder of Power Body Language. She offers THREE easy intentions to set now that can set you up for a more successful new year. 1) The ...
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