The Spicy Chefs on MSN
Processed food does, in fact, make you overeat—and there’s a science behind it
Processed foods sit everywhere, lining shelves and filling routines with quick comfort. Then the bright packaging promises ...
Research shows that ultra-processed foods are bad for health, but which ones are the worst? If you're trying to cut back, experts say these are the ones to prioritize.
SHEfinds on MSN
The worst types of processed meat to eat, according to health experts (they cause an inflamed stomach)
Processed meats are everywhere—from quick breakfasts to late-night snacks—and they can be tempting because of their bold flavors and convenience. But registered dietitian Catherine Gervacio warns that ...
A Harvard Medical School researcher who studies processed food explains why he stopped eating certain foods, and the simple, healthy alternatives he eats instead.
There’s no universally agreed upon definition of what makes a food ultra-processed, because it's a relatively new concept in nutrition science. But many experts agree that these factory-made products ...
In survey results published by the CDC in August, youth ages 18 and under consumed more than 60% of their daily calories from ...
Ultra-processed foods vary widely in their nutritional quality. Some options, like whole grains, can be nutritious, affordable, and convenient choices.
Ultra-processed foods make up the bulk of what kids eat — and adults aren’t far behind, a report published Thursday by the Centers for Disease Control and Prevention finds. About 62% of kids’ and ...
Foods which make up to half the average diet have been linked with an increased risk of lung cancer. Ultra-processed foods ...
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