Retail therapy has become normalized in modern society because it often manifests as a source of motivation for many of us.

Medically reviewed by Kira Graves, PhD Key Takeaways Retail therapy may increase mood-boosting hormones like endorphins and dopamine.Shopping can help improve your confidence and restore a sense of ...

As a mom of a 16-month-old toddler, there are days when I find myself mindlessly scrolling through social media after hours, getting pulled into ads and clickbait that, frankly, I didn’t even realize ...