Pomegranates have several potential health benefits, including improved blood sugar regulation and enhanced immunity. The best time to eat pomegranate depends on your health goals.

When you open a pomegranate fruit (Punica granatum), you will see the fruit's seeds, which are edible and contain nutrients. Pomegranate seeds are small, bright red, and juicy, with a taste ranging ...

The pomegranate tree is a fruit-bearing deciduous shrub with fruit rich in antioxidants, fiber, and other vitamins and minerals. Pomegranates are filled with seeds, which makes sense because “granate” ...

There aren't many fruits that are as tasty and fun to eat as the pomegranate. Shaped like popcorn kernels, full of juice, and crunchy in the middle, pomegranate seeds add a burst of flavor to ...

Pomegranate seeds have a variety of wonderful uses, but if you want to make sure you get the most from the fruit you pick, ...

Rosh Hashanah, the Jewish New Year, has many wonderful foods associated with it. Apples, honey, beef brisket, noodle kugel — and shining on this list are pomegranates, that one-of-a-kind beautiful, ...

Whether you enjoy scattering pomegranate seeds across a bowl of yogurt or using them as a tart and tangy topping for gourmet green beans, there's no question that the fruit contains an abundance of ...

Rosh Hashana, the Jewish New Year, is celebrated Oct. 2 to 4 this year and has many wonderful foods associated with it. Apples, honey, beef brisket, noodle kugel — and shining on this list are ...