“The path to self-discovery winds through the shadows we cast, revealing that our greatest insights are often found in the darkest corners of our existence.” In a literary landscape often dominated by ...

I recently consulted with a woman who told me that when she was growing up, her parents sent her to her room for any displays of “negative emotions” like tears, anger or frustration. That is, they ...

The shadow, said celebrated Swiss psychiatrist C.G. Jung, is the unknown "dark side" of our personality—dark both because it tends to consist predominantly of the primitive, negative, socially, or ...