Self-hypnosis is an accessible, effective treatment for hot flashes, according to an expert. Gary Elkins, PhD, professor of ...

If your goal is to eat healthier this year or lose weight, a hypnotherapist has shared two ways to hypnotize yourself and help you reach your goals. Maridav - stock.adobe.com You’re getting very ...

With many people dealing with fear and anxiety amid the coronavirus pandemic, Elena Mosaner said several of her clients have been inquiring about “reinventing themselves.” “It’s key to teach clients ...

Although hypnosis can help with a number of medical conditions, it doesn't work for everything. Paula Connelly/iStock via Getty Images Plus We’ve all seen it, typically on television or on stage: A ...

Forbes contributors publish independent expert analyses and insights. I write about jobs, careers, board service and the workplace. David DeRam, CEO of medical device quality management software ...