You have no shortage of workout tools to choose from at the gym. And while, say dumbbells and weight machines may feel relatively intuitive to use much of the time, kettlebells are a bit more nuanced.

But let's be honest: any exercise, if done incorrectly, can be less effective and, worse, risky! The Kettlebell Press has its quirks, and there are common mistakes I see time and again. The good news ...

If my work can persuade one person to train with kettlebells, I’ll consider that a job well done as a fitness writer. While I firmly believe there is no one piece of equipment that’s necessary to ...