Weighted hula hooping may help support weight loss by boosting calorie burning, increasing core strength, and reducing abdominal fat mass. But more research is needed. Hula hooping is an ancient dance ...

Discover What’s Streaming On: It’s been less than a year since Emma Stone won the Oscar for Poor Things, and the actress is already back in another absurd comedy from director Yorgos Lanthimos. Kinds ...

A weighted hula hoop provides a fun and accessible way to lose weight and improve core strength. It is a safe way to exercise for most people, but those with injuries or chronic pain should speak with ...

Native American hoop dancing dates back so far that even the tribes themselves are unsure of when it exactly started. What is known is it's more than a performance, it's even more than spiritual. For ...