Taking probiotics and magnesium together is considered safe and may help with mood and the gut microbiome. It's not ...

Probiotics can help with bloating, but their effectiveness depends on the cause of the bloating and the specific strains of probiotics. Strains that may help with bloating include Bifidobacterium ...

If your social media algorithms are anything like mine, then you’ve more than likely seen the "hot girls have stomach issues" trend infiltrate your For You page on more than one occasion. Since you’ve ...

Postbiotics, defined as bioactive compounds produced by beneficial microbes such as lactic acid bacteria during the fermentation of prebiotic substrates, have recently gained significant attention in ...

Share on Pinterest New research suggests that a bacteria found in fermented foods and yogurt may help your body better manage stress and reduce the risk of depression and anxiety. Fly View Productions ...

'Probiotics are live microorganisms, such as bacteria and/or yeast, that promote overall health and maintain the stasis, or balance, of your gut microbiome,' says Brynna Connor, MD, board-certified ...