Exercising regularly is an important part of maintaining good physical and mental health. Unfortunately, it can be easy to fall out of your normal fitness routine when away from home. Fortunately, ...

Sebastien Lagree just before teaching one of his Megaformer classes at his studio in Brentwood. (Stella Kalinina / For The Times) Sebastien Lagree would like to make one thing clear: “This. Is. Not.

Ever since Lori Harvey credited her washboard abs to Pilates, the reformer has had us in a chokehold. On any given day you will come across a social media post of a #PilatesPrincess—or prince—headed ...

Work until you sweat. Sweat until you shake. Shake until you strengthen. Strengthen until you transform. Lagree213 is Downtown LA’s exclusive Lagree studio offering the Pilates-based Lagree Fitness ...

Innovations propel the fitness industry, be it a new exercise approach or a new piece of equipment to improve movements and results. Sebastien Lagree is one industry leader who has stayed ahead of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There are a ton of reformer workouts out there. They might seem like they’re all one in the same since ...

(Mass Appeal) – If you’re looking for a full body, high intensity, low impact workout, then you should probably give the Lagree Method a try. Here to show us how it’s done is Salina Sarat, owner, ...

Sebastien Lagree would like to make one thing clear: "This. Is. Not. Pilates." The global fitness entrepreneur is talking about the Lagree Method, his patented workout. You may be familiar: About 50 ...

Sebastien Lagree would like to make one thing clear: “This. Is. Not. Pilates.” So, like, harder Pilates, yes? No. “It’s totally different,” Lagree says on the phone from Shanghai, where he’s meeting ...