The researchers found that light to moderate intensity activity may provide more benefit than vigorous exercise. Greater ...

Exhausted from work? Frazzled by your family? Weepy and worried about…well, everything? Choose one—or mix them all together—and you could have the ingredients for depression, a mental health condition ...

A former Seattle news anchor wanted to lift the stigma of the mental disorders and depression he suffered from. In a way, Eric Slocum is doing that. After writing about Slocum’s death, I received ...

You might think lifting heavy weights is just about building muscle and getting stronger, but the mental health benefits of resistance training rival those of antidepressants and therapy for many ...

HOD HASHARON, Israel (Reuters) - Scientists in Israel are reaching deeper into the minds of the clinically depressed to try to lift their spirits. Sign up here. Using a locally developed upgrade to ...

Lately, exercise has been at the forefront of every conversation about health. No doubt this careful attention is due to the increasing concerns over obesity and sedentary lifestyles. And it's true ...

After a full year of pandemic isolation, one thing is clear, we are seeing an alarming rise in anxiety and depression. A recent CDC report showed a three-fold increase (25.5 percent vs 8.1 percent) in ...

For decades, treating major depression has involved a frustrating cycle of trial and error, with patients cycling through ...