FIRST ON FOX: President Donald Trump is expected to sign a memo Friday to lift the collective bargaining agreements (CBA) former President Joe Biden put into effect before leaving office, Fox News ...

You know you're in for a long workout when the guy next to you grabs the biggest dumbbells on the rack and proceeds to throw them around with no regard for form, tempo, or even whether he’s still ...

Even more research has just confirmed that squat lifting (knees bent and back straight) techniques are no safer than stoop lifting (knees straight and back bent) techniques when picking up heavy ...

In college, I avoided the “bro zone” of the gym like it was a frat house after a rager. I was intimidated by the grunting, the weird machines, and the almost entirely male population outside of the ...