1 Demiroğlu Bilim University Medical Faculty Florence Nightingale Hospital Orthopedics and Traumatology Department, Istanbul, Turkey 2 Sisli Florence Nightingale Hospital Physical Therapy and ...
1 Demiroğlu Bilim University Medical Faculty Florence Nightingale Hospital Orthopedics and Traumatology Department, Istanbul, Turkey 2 Sisli Florence Nightingale Hospital Physical Therapy and ...
Medically reviewed by Mohamad Hassan, PTKey TakeawaysWalking backward on a treadmill helps improve balance and mobility.
“Passive range of motion” and “active range of motion” are two terms commonly used in fitness and rehabilitation circles. While they both involve improving a joint’s range of motion, the actual method ...