Military service demands a level of fitness that allows its members to be resilient, adaptable and prepared to meet a wide variety of physical challenges. Tactical fitness training needs a foundation ...

Depending on your goals and fitness levels, additional activity may not be necessary. However, if you are increasing the volume of your program, it must be approached intelligently. If you are ...

Today, 13News Now got a rare behind-the-scenes look at one of the military's biggest training exercises. Some of the Navy and Marine Corps' top leaders pulled back the curtain on the Large-Scale ...

DAYTON, Ohio (WDTN) – Expect loud noises, including possible gunshots or explosions soon as the 178th Wing is scheduled to hold a military training exercise this week. It will run from Sunday, July 13 ...