For many of us, the day begins and ends with a shower. It's a simple, daily ritual that helps us wake up and wash away the day's stress. But an age-old question remains: what's the best time to shower ...

Here's what a microbiologist has to say about the standoff between morning shower enthusiasts and night shower loyalists ...

It’s a question that’s long been the cause of debate: is it better to shower in the morning or at night? Morning shower enthusiasts will say this is the obvious winner, as it helps you wake up and ...

Cardiologist Dr. Jack Wolfson, with over 25 years of active practice, has one question that will raise your eyebrows: Did you sleep on poison last night? Although that does sound shocking, his message ...

No research suggests that morning showers are necessarily better for you than night showers or vice versa. It comes down to preference because both have benefits, depending on your schedule and ...