Yet here I am, 30 days into it, raring for more and astonished to have surpassed so casually my initial goal of two weeks. For those who haven't heard of it, P90X is a series of exercise videos ...

That's not the only new gear involved. In addition to the pull-up bar, free weights, elastic bands and ample open space of the old series, you'll also need several medicine balls, a large, inflatable ...

People often write us asking for our workout program. We understand that it can be difficult to work out when you don’t have a set schedule or routine. Unfortunately, we don’t have a formal workout ...

He works in mysterious ways.