Physical activity like running can be a source of positivity and empowerment for people in larger bodies, according toresearch. When choosing a cardio workout, many people with obesity opt for running ...

It’s not so much the distance traveled, but what happens in between. In A Nutshell Analysis of runners’ online posts shows ...

Thanksgiving is a holiday built around gratitude, family, and a table filled with classics like turkey and gravy, mashed potatoes, stuffing, green bean casserole, rolls, and desserts from pumpkin pie ...

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Fueled by the rise of run clubs, social media influencers and a growing interest in wellness, demand for marathons has surged in recent years. Most people will never run a marathon. Then there’s ...