The crunch is a classic ab exercise. It’s also pretty straightforward: Lie on your back with your knees bent and feet flat on the floor, contract your abdominals, and lift your shoulders, neck, and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." If you've completed a core workout—or 100 of them—over the years, you likely know what crunches are ...

Celebrity chef and Culinary Institute of America alumni, Anne Burrell has an easygoing and energetic personality that's won over many fans. In addition to the Food Network shows she hosts, Burrell has ...