Plyometrics utilize the speed and force of quick, challenging movements to build muscle power. It comes as no surprise that plyometric boxes are a favorite piece of exercise equipment for ...

Which plyo box is best? Plyo boxes are an excellent option for training, whether you’re an MMA fighter, a crossfitter or a competitive athlete, and can help increase your endurance and speed and ...

As far as a platform to land on, a box that you can move around and adapt to your needs is the best way to go. But not any box will do, and jumping on just anything could lead to injury. The best plyo ...

Elevated platforms are extremely versatile and effective resources for fitness programs. Whether the activity is supposed to raise your heart rate or build strength, there's some way an elevated ...

The box is designed with self-fastening straps to securely connect boxes together, if desired. Strong and sturdy construction: Our plyometric box is encased with heavy-duty PVC fabric for durability ...