Let's talk about what we're really up against. More than 1 in 4 (27%) started struggling with negative body image issues when they were just 10 years old or younger. These struggles don't magically ...

Your self-image is like a mirror reflecting how you see yourself, and it plays a crucial role in how you engage with the ...

Positive body image refers to an overarching appreciation and respect for one’s own body—regardless of whether it meets society’s expectations for how a body “should” look and/or function. A wealth of ...

Body neutrality is a recent movement that is increasingly visible in the public eye, with celebrities such as Jameela Jamil and Lizzo describing that they support body neutrality. Body neutrality is ...

Science shows that cultivating a strong self-image fuels your career and catapults you to successful heights. Here's how. The value we place on ourselves has a direct link to job performance and ...