On our quest to try all the cool, trendy workouts in Tucson, we (Alicia and Angela) did a Pound Fitness class. Pound is an intense cardio workout, where rocking out will get you fit. Yeah, you totally ...

BREWER, Maine (WABI) - Get ready to rock out in this week’s edition of Get ME Fit. After taking a HIIT class in Searsport and a Pilates class in Bangor, this week I’m trying my first class requested ...

Anali Covarrubias, center, and other participants move to the music during a Pound class at the Kroc Center in South Omaha. Pound incorporates lightly weighted drumsticks to boost cardio and light ...

Pound & Pour is a community fitness event happening at Strings Sports Brewery in Jacksonville Beach on Sunday, June 1, 2025, at 10:00 AM. You are invited to unleash your inner rockstar with a POUND ...

Heather Young, 39, owns Young Fitness located at 718 George Street. Young Fitness specializes in personal training, pound workouts and kettle bell workouts. The maximum number of participants in each ...

Sometimes fitness ruts happen. You can feel like you’ve done every squat, mastered every plank and can recite your spin instructor’s playlist in your sleep. If the idea of yet another treadmill run ...