What you feed your gut microbiota can influence your risk of heart disease and neurodegeneration. Recent research has highlighted the role of trimethylamine-N-oxide (TMAO), a gut microbiota-derived ...

In recent years, probiotic supplements have been publicized as a miracle cure for everything from digestive woes to mental health ailments and hormonal imbalances. The idea is compelling: Swallow some ...

Most of us hear “gut health” advice all the time. Eat more fiber. Take a probiotic. Cut down on junk food. What rarely gets explained is why any of this matters beyond digestion. In ...

From a stronger immunity to clearer skin, the gut and its health has a lot to answer for. And probiotics for gut health are ...

I’ve heard about the benefits of probiotics for years. Should I start taking them? Probiotics are a multibillion-dollar for-profit industry. But most people who take them are wasting their money. I’ve ...