Teen therapy equips adolescents with CBT, mindfulness, and communication skills to manage stress and anxiety and build ...

Rutgers researchers find tactical problem-solving significantly lowers anxiety and empowers young adult cancer patients to ...

A problem-solving skills training intervention is effective at reducing depression and anxiety in young adults newly ...

A cancer diagnosis can upend any life. For young adults already navigating a step into independence, it can be especially distressing.

As I have mentioned in previous posts, cognitive behavioral therapy is more than challenging negative, automatic thoughts. There is a whole behavioral piece of this therapy that focuses on what people ...

Given last year’s almost six billion dollars invested in AI-driven health-tech, the answer might seem to be “yes.” Well, not so fast. Optimists forecasting therapy-bots’ mental health savior role fail ...

There are certain professional skills that are relevant to any job in any industry. These foundational skills are valued by many employers, and having these skills can help you become a strong ...

Many school districts and policymakers are stepping up efforts to teach students the skills they need to be prepared for the jobs of the future. One big area of focus is STEM. Jobs in science, ...