The Ancient Nutrition Multi Collagen Protein Cold Brew combines several different collagen sources, including bovine, egg, chicken, and fish. It gives you 9 g of protein per serving. The caffeine is ...

The fitness world is divided—but science reveals whether shakes or real food deliver better results for strength, recovery, and health.

The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...

Protein supplements have become a staple in the diets of many teenagers, reflecting a broader shift in how young people approach nutrition and fitness. A recent nationwide survey found that 41% of ...

Bone broth contains protein and nutrients that benefit muscles. However, protein powder may have a more direct impact on muscle building and recovery.

Some dietary supplements may help naturally boost GLP-1, but more research is needed to better understand their potential ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I’ll say it: I don’t like protein powder. I don’t like the taste of the artificial sugars, or that it’s ...

More than two-thirds of tested products contained unsafe amounts of lead in a single serving, with plant-based options showing significantly higher contamination levels A new report from Consumer ...

A new investigation has found that many popular protein powders and shakes may contain potentially dangerous levels of toxic heavy metals, including lead, though not all experts agree on how much risk ...

There might be whey more in your protein shake than you bargained for. A new Consumer Reports investigation found that many popular protein supplements are contaminated with “troubling levels of toxic ...

When choosing a protein powder, we generally want it to be low in sugar and carbohydrates, and to not taste terrible. We don't even consider that it might also be packed with dangerously high levels ...