If you wear a Fitbit, Apple Watch or a similar wearable while working out, you already know that you have a useful tool right at your fingertips. One especially helpful feature wearables like these ...
DEAR MAYO CLINIC: When I go for a walk or to the gym, people always seem to be checking their pulse, whether by hand or with a wearable. Why is heart rate so important? ANSWER: Your heart rate, or ...
The Fitbit Inspire 3 (buy now) is Fitbit’s cheapest tracker. It’s also comfortable to take to bed and captures insightful ...
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