CLEVELAND, Ohio -- Treadmills, stair climbers, stationary bikes. If your objectives are speed and endurance, there are no better tools. But what if your goal is strength? What if you love the ease of ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

Working out at home isn't just convenient -- it's cheap, too. If you're looking to make your workouts more effective at home, but aren't sure where to start, you're not alone. Several Reddit users ...

Modern Family star Sarah Hyland typically devotes her Instagram feed to sharing her love of Taco Bell, The Bachelor, and her seemingly endless trips to Disneyland. But recently, the actor gave us a ...

CLEVELAND, Ohio - One minute. That's all I've got to get to safety, should I ever find myself dangling off a cliff by a rope. I know this because that's how long I lasted on Mt. Everclimb, a ...

Exercising in your own abode means you can create an environment that is perfect for your style of workout. All you need is ...