Not everyone has the desire to be a runner but quick spirts of running — or the motion of running — is attainable for nearly every body. There are so many fitness movements that are designed for ...

Stanford researchers have developed a wearable exoskeleton that makes it easier to run, reducing the energy cost of the running motion by as much as 15%. The team says they are working on further ...

Everyone has a different running gait—it's totally fine if you look slightly different than other runners around you. Those differences include pronation, the way your foot flexes and comes in contact ...

Finding the perfect running shoes can seem almost impossible. There are so many categories to choose from! But figuring out what style is right for your footprint doesn’t need to be a complicated. All ...

It takes a lot to run an ultra marathon and only elite athletes like Katie Schide and Jim Walmsley have access to coaches. For the thousands of others who take part in the UTMB World Series races, a ...