Samuel is dealing with muscle tightness and was limited to side work during Tuesday's practice, Nick Wagoner of ESPN.com reports. Durability has been a major concern for Samuel through two pro seasons ...

In five 30-minute workout videos, Men’s Health fitness director Ebenezer Samuel, CSCS, shares the changes he made to traditional muscle-building protocols to ignite explosive growth on his own journey ...

Each week Samuel will be in your inbox to guide you through your year of muscle. Get form tips, mindset hacks, and breakdowns of the latest fitness science, plus timely advice for staying on track ...

Watch Chicago Bears running back D'Andre Smith's best plays from his 138-yard game vs. the Philadelphia Eagles in Week 13 of the 2025 NFL season. Watch Chicago Bears running back Kyle Monangai's best ...