"Current evidence suggests that it’s solar blue light that has the most meaningful impact on the skin, while everyday screen exposure is unlikely to cause significant damage." As such, screen settings ...

You’ve likely heard that blue light from smartphone screens may be keeping you awake at night. While the sun is our main source of blue light, the rise of LEDs and screen use exposes us to artificial ...

HOUSTON — As children spend increasing amounts of time on digital devices, parents are turning to blue light filtering glasses to address potential eye strain and sleep disruption, according to a ...

Sleep scientists are changing how they think about screen use at night. By Caroline Hopkins Legaspi Experts have long warned about the dangers of blue light before bed. When exposed via smartphones, ...

Though the merits of blue-light-blocking glasses are still being debated, wearing a pair may be beneficial for your eye health if you spend a lot of time in front of a computer monitor or other ...

A pair of the best blue light blocking glasses could be just what you need to protect your eyes from eye strain and prevent those pesky screen-related headaches from occurring. If, like me, you're ...

Irene Okpanachi is a Features writer, covering mobile and PC guides that help you understand your devices. She has five years' experience in the Tech, E-commerce, and Food niches. Particularly, the ...

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Blue light filter study reveals mixed results: Do glasses and screen protectors truly combat eye strain tech? Experts weigh in on the evidence. Pixabay, Innovalabs Concerns about blue light from ...

Blue light is a high-energy light that the eyes absorb from computers, smartphones, LED lights, and fluorescent lights. The sun is the biggest source of blue light. On a sunny day, it's 100,000 times ...

During the workday, you know how common it is to lose track of time. One minute, you’re starting your day by brewing a cup of coffee and checking emails, then seemingly in the blink of an eye, it’s ...

Blue light is part of the visible light spectrum. Exposure to blue light can affect sleep quality, alertness, hormone production, mood, and more. Blue light could also contribute to headaches, but ...