A large new study found that if the majority of adults walked 5 more minutes a day, 10 percent of early deaths could be ...

According to research in the journal Occupational & Environmental Medicine, people are likely to become more sedentary as they age, because retirement generally brings changes to daily routines and ...

Below, please find two summaries related to studies publishing in The Lancet and eClinicalMedicine (part of The Lancet Discovery Science suite of journals) sharing new research on how small increases ...

A new study showed a progressive increase in multimorbidity, or multiple chronic conditions, in people who spent more time sedentary (or not moving). When people limited their time being sedentary to ...

In today’s world, where the pace of life never seems to slow down, many people spend a significant part of their day seated. Whether working at a desk, commuting for long hours, or unwinding at home, ...

Health experts say that sitting too much can raise our risk of dying early. I tried four things to make my workweek less sedentary including "exercise snacking" every hour. I'm going to keep up with: ...

A recent European Journal of Preventive Cardiology study investigated whether sedentary time (ST), light-intensity physical activity (LPA), and moderate-to-vigorous-intensity physical activity (MVPA) ...

Excessive screen time and sedentary habits are impacting Gen Z’s physical and mental health. Here's how risk is involved and how young people can build healthier digital habits. TheHealthSite.com ...