Sleep has long been associated with overall health and wellbeing. Recent findings, however, suggest that sleep is more ...

A new study from the multidisciplinary brain research center at Bar-Ilan University found that jellyfish and sea anemones ...

Teens catching up on sleep on weekends show a 41% lower risk of depression, per a UO study. Supports flexible rest as a ...

New research suggests that letting teenagers sleep in on weekends may help protect their mental health. A study tracking ...

Stanford researchers taught an AI to “learn the language of sleep” to predict whether patients were at risk of developing ...

AI can use sleep data from a single night to identify patterns linked to disease risk years before symptoms appear.

Sleep may have evolved to help reduce DNA damage in nerve cells long before they became centralized in the brain, a study ...

Americans are staying up late far more often than they realize, and it’s quietly costing them hundreds of hours of sleep ...

New research reveals poor sleep shortens life more than diet or exercise. Psychiatrist Dr. Daniel Amen shares what happens to ...

“We record an amazing number of signals when we study sleep,” co-senior researcher Dr. Emmanuel Mignot, a professor of sleep ...

New research from Oregon Health & Science University reveals that regularly sleeping less than 7 hours a night may shorten ...

A new Cedars Sinai Physician Associated Study used the processes and care of Daybreak to evaluate a dentist-led, ...