Plus, find out if there’s such a thing as a “healthy” cleanse.
While there may be benefits to drinking 100% fruit juice on a regular basis, experts point out that there could also be some potential drawbacks. Here's what to know.
Fitgurú on MSN
What really happens to your body during a juice cleanse, according to nutrition experts
While juicing may promise detox benefits and quick weight loss, experts warn that it could actually disrupt blood sugar, hydration, and gut balance.
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