EDITOR’S NOTE: This is part of monthly series of guest columns from the MHARS Board. Look for these columns on the last Thursday of each month in Ideas & Voices. Recently, I came across a powerful ...
Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...
What can a counsellor who practices solution-focused brief therapy help with? A solution-focused therapist can help with many common mental health challenges an individual might face, including ...
“The rearview mirror is smaller than the windshield for a reason.” “Today is the first day of the rest of your life.” These well-known things we say to our friends may sound cliché at times, but they ...
A monthly overview of things you need to know as an architect or aspiring architect. Unlock the full InfoQ experience by logging in! Stay updated with your favorite authors and topics, engage with ...
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How to live longer: Five longevity-focused exercises to 'keep you thriving into your later decades'
Physical exercise is essential at all stages of life, but as time passes, certain types of workouts reign supreme for their health benefits. Research published in The Lancet reveals that a mere ...
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