No matter how strongly you might feel about it, daylight saving time will once again move clocks an hour forward soon. Here's what to know about the changing of the clocks this spring, and how the ...

Fall back, spring forward. Gain an hour, lose an hour. Daylight saving time. Daylight savings. No matter how you refer to it, daylight saving time is coming to an end − for 2025. The longtime practice ...

When we set our clocks forward this weekend, we'll gain an hour of sunlight and lose an hour of sleep. But adjusting to the time change can take a heavy toll on our health, especially for those who ...

Time change! We set wall clocks behind 1 hour or "fall back" at 2 am ET Sunday, Nov. 2, 2025. DST starts (spring forward) March 8, 2026. New Year's Eve is Wednesday, Dec. 31, 2025. New Year's Day, a ...

ANN ARBOR, Mich. – This weekend, it’s time to fall back as daylight saving time ends, giving most people an extra hour of sleep. Experts say certain age groups should start gradually shifting their ...

Sleep doctor provides tips for adjusting to the end of daylight saving time, emphasizing gradual schedule changes and prioritizing sleep for better health. As daylight saving time ends, many people ...

Daylight Saving Time will end in just under three months. Most of the United States will "fall back" and gain an extra hour of sleep. Here's what we know from when DST start and ends to why it exists ...

Daylight saving time for 2025 ended on Sunday, November 2, when clocks "fell back" an hour. President Donald Trump has expressed a desire to end daylight saving time, but this requires congressional ...

As daylight saving time ends, many people look forward to an extra hour of sleep. But Dr. Michael Newnam, director of sleep medicine at Hillcrest, says even a one-hour shift can throw off your body’s ...