Looking to level up your home gym? A vertical climber could be your next fitness essential. These machines simulate a rock-climbing motion, engaging all major muscle groups for a full-body workout.

A vertical climber is a piece of gym equipment that simulates climbing. They engage multiple muscle groups and may help people improve overall body strength and core strength. Share on Pinterest This ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Let's face it: At-home workouts aren't going anywhere anytime soon. That's why ...

LIFTERS LONG HELD to the assumption that any amount of cardio would kill their gains. Thankfully, that type of bro-science is now largely ignored—especially by guys with lofty goals like body ...