If you're working hard but not moving up, it may not be your skills holding you back. These stress-related habits hurt your ...

Coping with layoff anxiety can be difficult considering the state of the job market, but it is not impossible. Here are ways ...

Since the pandemic in the early 2020s, people have been dealing with collective stressors. This has included social isolation ...

With the most wonderful — and for some, the most stressful — time of year underway, a University of Iowa researcher is ...

There is growing awareness that many subgroups of youth experience high levels of chronic stress, to the extent it impedes their abilities to succeed academically, compromises their mental health ...

On its own, stress won’t directly kill you. But left unmanaged, stress can take a major toll on both your physical and emotional health. Share on Pinterest Life can be full of stressful situations. No ...

The last two months of the year can be stressful. It's important to get your coping plan in order. For many cultures, November and December are considered the holiday season. Although important to ...

Have you been noticing a spike in your stress as a result of COVID-19? If so, you certainly aren’t alone. Pandemics are not declared lightly, and an increase in your stress is actually a normal ...

Stress is a natural response to life’s challenges. However, chronic or excessive stress can cause behavioral shifts, such as changes in appetite and sleep patterns, increased reliance on substances, ...