Hooked to those 'what will this food item do to my blood sugar level?' videos on social media? They can be addictive to watch, but they don't always give you the full picture of what's healthy.

Whether blood sugar spikes or drops suddenly, patients with diabetes should be armed with an understanding of what to do.

A simple 10-minute walk after meals can significantly lower blood sugar levels without changing your diet, says an AIIMS and ...

Harvard-trained gastroenterologist Dr Saurabh Sethi recently explained on Instagram that a brief 10-minute walk after meals ...

There are no miracle diets that don't include a diet rich in nutritious foods. What does exist are ways to combine foods to ...

Whole wheat bread affects blood sugar differently than white bread due to its nutrient profile. Find out what may happen to your blood sugar when you start eating whole wheat bread regularly.

There is not enough evidence to show that peppermint tea directly helps to lower blood sugar, but the benefits of drinking ...

Dealing with cold weather may trigger a stress response. One of the ways in which our bodies naturally combat this is to ...

Abbott, the creator of continuous glucose monitors, launched the new Assist feature at CES 2026. Part of the Libre app, it ...

A short walk, gentle stretching or light movement helps muscles absorb glucose from the blood, naturally reducing sugar ...

Makers of smartwatches and other wearables have spent years trying to measure blood sugar without pricking your skin. The ...

Canadians spend approximately 90 per cent of their days indoors, which leaves little time for exposure to natural daylight.