Enduring the heat waves that inevitably come every summer is tough. That's particularly true for people who aim to stay active by exercising outdoors despite the high temperatures. Doing so requires a ...

You’re not imagining it: Summers really are getting hotter. In fact, 2024 was the planet’s warmest year on record, according to the National Oceanic and Atmospheric Administration’s National Centers ...

Summertime allows for less structure—and that also may mean when it comes to training. Many athletes take a few weeks off in the summer to repair muscle and recover from spring-season sports. Those ...

Does face yoga really work? Here are the doctor-recommended exercises you should be doing to boost circulation and improve ...

Oklahoma student-athletes confront extreme summer heat during preseason training. Medical expert advises caution to reduce heat-related illness risks. With fall sports just weeks away, many Oklahoma ...

New Orleans summers bring a unique challenge for fitness enthusiasts. The city’s infamous heat and humidity can make outdoor workouts feel like swimming through soup, but that doesn’t stop determined ...