What’s the difference between ‘lean’ and ‘bulk’ muscle — and which should you aim for?

There's a lot of talk about lean muscle compared to bulk muscle, but experts say it's not worth differentiating the two. Learn why.
AOL

4 Ways to Prevent Muscle Loss on Ozempic & Other Weight Loss GLP-1 Medications

You can’t go far lately without seeing news and social media coverage of GLP-1 (glucagon-like peptide-1) receptor agonists like Ozempic®, Wegovy®, Mounjaro®, and Zepbound®. While Ozempic can be great ...
Medical News Today

How to preserve muscle on weight-loss drugs like Wegovy

Share on Pinterest How can you preserve muscle mass if you are using GLP-1 drugs for weight loss? Top experts weigh in. Image credit: Santi Nuñez/Stocksy. The development of GLP-1 drugs, such as ...
Healio

‘Muscle matters’: The challenge of preserving lean mass during obesity treatment

We were unable to process your request. Please try again later. If you continue to have this issue please contact customerservice@slackinc.com. Some patient populations may be at higher risk for lean ...
Nature

HMB Supplementation and Its Effects on Muscle and Body Composition

Beta‐hydroxy‐β‐methylbutyrate (HMB) is a metabolite of the essential amino acid leucine that has attracted considerable interest for its potential to modulate muscle protein turnover. Extensive ...