Sustained attention is a crucial executive function skill, and it is the first topic we will explore in this series on ADHD and executive function skills. Executive function skills are brain-based ...

This field investigates how individuals maintain focus and responsiveness over prolonged periods, a capacity critical in settings that demand continuous monitoring and rapid detection of subtle ...

If you’ve ever struggled to pay attention, even on tasks you care about, you’re not alone—and if you’re living with ADHD, this challenge can feel nearly constant. ADHD doesn’t just make it hard to ...

In a typical office environment, workers are interrupted approximately every three minutes by digital notifications, colleague requests, or their own wandering minds. Research from the University of ...

Improving your attention span requires more than quick fixes or temporary solutions. It involves addressing the underlying causes of distraction and building sustainable habits that promote focus. By ...

A new frontier in brain science is moving out of the lab and into daily life. Researchers have built an artificial intelligence system that can boost concentration safely from home by personalizing ...