Forbes contributors publish independent expert analyses and insights. The ability to express anger effectively is a skill that can be developed. Developing anger management skills can be done within ...

Lara Moore knows what it's like to feel unseen and misunderstood in a world that tells women to stay quiet about their anger. The big picture: After years of corporate burnout from a career in tech, ...

Source: Pexels/Timur Weber/Public Domain. After his brother Novatus asked him “how anger may be soothed,” the Stoic philosopher Seneca penned his famous treatise, On Anger (c. 45 CE). Anger, says ...

Here is an interesting question. Who taught you to handle the emotion of anger well? Is expressing anger in healthy ways a skill that someone helped you develop? How about modeling? Did you see anger ...