There is no mistaking it, a Muay Thai class is the ultimate total body workout. Ask anyone who has trained in the “Art of Eight Limbs” and they will tell you it’s one of the most intense workouts you ...
The almost-life-size portrait of the singer tattooed on Alan Belcher’s left arm roasts in the midday heat, but the UFC champ hardly notices as he leans on the tricolor ropes that surround the ring.
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