Our team has had our hands on several Tempos, a Tonal and tried out the Mirror over the past few months. Each device has pros ...

It's the second week of January and if you just returned to the gym (or started going for the first time) you're likely already fed up with crowded facilities. Crowded free weights, lines at machines, ...

When the Tonal 1 first came out, it was a revolution in fitness tech. The strength-training smart home gym combines ...

I started running when I was 15—and I haven't stopped since. One of my favorite things about running is that as long as I have sneakers, I can workout whenever I want. I don't need a bike. I don't ...

You hear it from every corner of the earth when you’re a woman of a certain age. “Lift heavy,” say the experts. “Cardio adds years to your life, but weightlifting adds life to your years.” And the ...

Forbes contributors publish independent expert analyses and insights. I write about how to do more with your consumer gadgets. Tonal has been busy since the company introduced its second-generation ...

New data from 32,000* Tonal members shows Boomers out-training Gen Z, women leading hybrid fitness adoption, and personalized strength programs redefining everyday health Tonal, the pioneer of the ...