With a background in fitness instruction and personal training, Watterson girls track and field coach Adam Kessler recognizes when he’s working with someone who has a high degree of athleticism.

HARTLAND — When looking for advice on how to get faster, there’s no better source than one of the top runners in school history. Hartland junior Cameron Cheetam was looking to make the same leap that ...

BETHEL —Student athletes here say they appreciate no longer shivering outside in winter. “It’s so nice to not be in the freezing cold and have your muscles get freezing cold and be sore the next day,” ...