The metric is available on most fitness trackers. Here’s what it means. By Talya Minsberg You just finished a long, hard bike ride. But how hard was it, exactly? That depends on what you measure: How ...

If you’re still trying to sort out your 2026 New Year’s Resolutions, chances are you’re debating whether or not you need a ...

If you're like most Apple Watch owners, you probably use it for checking notifications, tracking workouts, and telling time. But that device on your wrist is capable of so much more. Beyond the basics ...

With the WWDC 2025 dates now announced, we know that it won't be long until Apple unveils watchOS 12. While we don't know much about this future operating system, this is the perfect opportunity to ...

As Apple did several years ago, Google has caught on that running is one of the most accessible and nerdiest sports. Assuming you don’t have mobility issues, all you need is a good pair of running ...