Okay, I’ll be honest – when my neighbor told me bouncing on a trampoline could burn as many calories as running, I thought she was nuts. But then I dug into the research and tried it myself, and wow… ...

Rebounding workouts are a low-impact exercise that helps increase strength, mobility, and cardio training, while being easy ...

MYRTLE BEACH, SC (WMBF) - Count on 23,000 square feet of trampolines and sports with a twist to help anyone at any age have a good time...and workout. Rockin' Jump Trampoline Park is slated for a May ...

Morgan Jenkins wanted a fun place to take her then-3-year-old son about a year ago when her second son was born. After an online search, the city of Orange resident found nearby Rockin’ Jump Orange ...

What Is It: JumpLife’s JumpDance, a trampoline fitness class in New York City Who Tried It: Diana Pearl, Features Editorial Assistant Level of Difficulty: For me, a 9. For someone in great shape, I’d ...

Everyone loves a good trampoline, pretty much. They’re a great way to exercise and blow off some steam, and they can keep kids entertained for hours on end. Of course, if you’re going to invest in a ...

The word “trampoline” will never be the same for me. One day, it evoked blissful childhood flashbacks of 10-foot-high back flips and twisting pike-position seat drops. The next day, it evoked thoughts ...

Kids love jumping on trampolines. Soaring high in the air on an outdoor trampoline is sure to give every child a big smile. However, jumping on a trampoline isn’t just for kids. Adults can utilize ...

The Blackfoot Rec Center is rebranding as Jump In after purchasing the trampoline center formerly located in the Pine Ridge ...