Foam rollers are among the latest training tools to be added to many training kits. Foam rollers are simply foam cylinders of different lengths and different densities or hardness. Where Swiss and ...

One of the best recovery tools you can use to help treat sore muscles is a foam roller. While recovery has gone high-tech in recent years, this simple piece of equipment helps to roll out fascia—the ...

Whether it's a favorite pair of shoes, a beloved set of mittens, or even a trusty thermos, we've all fallen in love with products that makes our running lives better. With Man, I Just Love This… we at ...

Annie says: In recent times the foam roller has been hailed as the holy grail of runner injury cure and prevention, it has certainly saved many from sizable bills from their sports masseuse or physio.

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