Terrence Keller from Rejuv Medical discusses how poor posture and winter falls lead to back injuries, affecting many over 45.
Back injuries from lifting often come from simple tasks. You lift a box. You move a patient. You pull a pallet. Then you feel a snap, pull, or sharp pain. Sometimes the pain grows through the day ...
Experts share the exact muscles you should work and exercises you should do to reduce (and prevent) common back pain and ...
If you struggle with moderate, chronic back pain, gentle exercises can help to relieve symptoms and reduce day-to-day ...
Dr. Carrie Jose, in her latest Health and Wellness column, explains how New Year’s fitness goals backfire, and how to protect ...
Low back pain (LBP) is a prevalent condition associated with disability, work loss and economic burden to healthcare.