The right SUP paddle can make or break your paddle boarding experience. Picture yourself gliding across the water, one smooth paddle stroke after another, sunshine over your shoulder. The blade grabs ...

Support our work! The Inertia may earn a small commission from affiliate links in this article. Learn more about our gear review policy here. Looking for the best SUP paddle? Whether you’re a beginner ...

The perfect SUP board rests solely with the rider, Naish designer MichiSchweiger tells SI.com from Hawaii, exactly why you see an array of SUP board desings on the marketplace. For finding that ...

A good SUP stroke takes more than just arms. How to exercise and activate the core, shoulders and back muscles to get the most out of your stroke. Bulky biceps and horseshoe triceps are awesome, sure, ...

Support our work! The Inertia may earn a small commission from affiliate links in this article. Learn more about our gear review policy here. The origins of stand up paddle boarding dates back to the ...

Meta Yoga offers weekly SUP yoga classes (beginning June 16-18) and private group sessions, and will launch a SUP yoga teacher-training course with instructors Leslie Glenn, Kimberly Ghorai, Kat ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Picture the scene: you're serenely gliding down the river under ...

There are all sorts of good reasons to go to Wisconsin in the summertime, but for most people surfing isn’t one that probably comes to mind. But an increasingly popular form of surfing, known ...